23 scientifically proven ways to cure dental cavity at home. Rinse your mouth with homemade licorice mouthwash. Try oil pulling. Eliminate Phytic Acid. Take a Vitamin D supplement. Take a phytase supplement. Consume raw dairy products. Use homemade remineralizing toothpaste. Chew sugar-free gum. Eat foods fortified with calcium and other minerals… Read More »

19 scientifically proven ways to cure lower back pain fast at home. Apply heat. Take prescription-only NSAIDs, such as diclofenac (Voltaren). Watch your weight. Stretch out the lower back. Watch your posture. Wear low heels. Wear a supportive bra. Sleep on a hard surface. Drink alcohol in moderation. Avoid drinking coffee. … Read More »

26 scientifically proven ways to decrease LDL and increase HDL cholesterol levels naturally. Take 2.5 g of omega-3 per day. Take 4 tablespoons of olive oil daily. Lose weight. Drink 3 cups of green tea daily. Take rutin supplement. Eat foods high in antioxidants. Take Probiotics. Eliminate trans fats. Add plant sterols and stanols to your diet. Eat foods high in isoflavones…. Read More »

24 scientifically proven ways to increase dopamine levels naturally. Eat foods that are high in dopamine. Take 160 mg of bilberry extract twice daily. Eat foods high in vitamin B6. Eat foods high in L-tyrosine, N-acetyl cysteine, beta-phenylethylamine, and L-phenylalanine. Take High-dose omega-3 supplementation. Practice Qigong. Try cold therapy…. Read More »

19 scientifically proven ways to cure sleep apnea naturally at home without cpap. Drink two cups of camomile tea per day. Maintain a healthy weight. Take over the counter wakefulness-promoting agents. Avoid vigorous physical activity. Avoid sleeping pills, sedatives, and alcohol, especially before bedtime. Try adjusting your sleep position. Consider using a snore guard. Try yoga breathing exercises. Avoid heavy meals within two hours of going to bed and stop drinking caffeine at night. … Read More »

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