Losing just 10% of your body weight can have a significant impact on your diabetes management and overall health. A weight loss goal of 1–2 pounds per week can have significant benefits for people with diabetes by helping to control blood sugar levels and improving insulin sensitivity…. Read More »


Increased fatty acids and high cortisol levels can promote the development of insulin resistance through a range of mechanisms. This can lead to elevated blood sugar levels and an increased risk of developing type 2 diabetes… Read More »


28 scientifically proven ways to lower blood sugar levels naturally at home. Take one tablespoon of pomegranate molasses with one teaspoon of alcohol (95%) a day for 30 days. Drink three cups of morus nigra leaf tea a day. Follow a sugar free diet plan. Eat antidiabetic foods. Drink two cups of bay laurel leaf tea a day. Take 9-15 grams of trichosanthes root powder (Tian Hua Fen) a day. Try whole wheat bread with sour cream and fresh garden cress (lepidium sativum). Drink one cup of arrowroot tea (kudzu tea) a day. Drink two cups of scrophulariaceae (common figwort) tea a day. Take 1 gram of berberine per day for 3 months. Drink two cups of tarragon tea a day…. Read More »


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