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25 scientifically proven ways to cure irregular periods naturally. Drink herbal teas to balance hormones. Add Turmeric to your diet. Consume unripe papaya juice regularly. Drink two cups of camomile tea a day. Eat hormone balancing foods. Consider black cohosh 80mg a day or Vitex 800mg a day supplements. Eat Foods that boost estrogen and testosterone levels. Eat anti inflammatory foods Read More »

31 scientifically proven ways to stop heavy periods fast at home. Use either hot or cold compress. Take blackstrap molasses. Drink raspberry leaf tea. Take half a teaspoon of cayenne pepper a day. Drink sage tea. Take 200-600mg of ibuprofen 3 times a day. Consider using LNG-IUS (Mirena) Intrauterine Device. Read More »

25 scientifically proven ways to relieve menstrual cramps fast naturally. Drink warm beverages. Take a vitamin D supplement. Try Pills. Apply heat. Eat foods high in luteolin, chrysin, hesperetin, eriodicytol, and naringenin. Add bananas to your diet. Take hormonal birth control pills. Exercise regularly. Read More »

21 scientifically proven ways to increase female libido naturally. Take 400 IU of Vitamin D3 per day. Eat more bananas. Try eating foods that are high in zinc. Add cruciferous vegetables into your daily diet. Eat more dark chocolate. Avoid statins. Try eating more nuts. Eat more watermelon. Eat more asparagus. Avoid toxins that promote the growth of estrogen-dependent tumors Read More »

How to Relieve Sciatica when Pregnant Understanding sciatica Treatment and Management Pregnant women with Sciatica commonly recover within a period of one to three months following the initial onset of the symptoms. Yet, the vast majority of pregnant females recover within a period of two months, however, for some women the symptoms can persist longer…. Read More »

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