26 scientifically proven ways to cure depression by yourself naturally. Eat serotonin-enhancing foods high in omega-3 fatty acids. Take a vitamin D supplement. Take B vitamins. Eat foods high in tryptophan. Eat a banana a day. Take 5-HTP supplements. Take DHEA as a dietary supplement. Take SAMe. Take St. John’s wort extract. Eat whole grains. Follow a high protein diet. Eat healthy monounsaturated fats. Try soaking in daylight for at least 15 minutes daily. … Read More »


Celiac disease (CD) is a lifelong autoimmune disease which affects 1 in 100 people, it is triggered by a reaction to glutenin and gliadin, two gluten proteins mainly found in food that contain wheat, barley and rye. Common symptoms include bloating, diarrhea and flatulence… Read More »


Brucellosis (Malta fever) is a highly contagious zoonotic bacterial disease caused mainly by infection with one of six species of Brucella. When an infection is present, signs and symptoms usually include high fever, chills, profuse sweating, hepatosplenomegaly, and lymphadenopathy…. Read More »


How to Relieve Sciatica when Pregnant Understanding sciatica Treatment and Management Pregnant women with Sciatica commonly recover within a period of one to three months following the initial onset of the symptoms. Yet, the vast majority of pregnant females recover within a period of two months, however, for some women the symptoms can persist longer……. Read More »


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