30 scientifically proven ways to cure a flu fast naturally. Sip broth-based soups. Eat foods high in antioxidants. Eat anti-inflammatory foods. Avoid food that are likely to increase mucus. Take a multivitamin multimineral supplement. Take over the counter antiviral medication. Drink herbal teas, like rosemary tea, sage tea, ginger tea, camomile tea, pepermint tea, or mint tea. Treat aches and fever…. Read More »


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