14 Jan

2016

Nutrition facts and Nutritional information of Beets

Beets (Beetroot, свекла, الشمندر ) is the taproot portion of the beet plant, which is commonly grown in Russia, North America, Europe and the Middle east. Other names for Beetroot include garden beet, table beet, red or golden beet…. Read More »

11 Jan

2016

Nutrition facts and Nutritional information of Butternut Squash

Butternut squash (butternut pumpkin, ореха сквош, اليقطين الشموطي) is a type of winter squash characterized by yellow skin and orange fleshy pulp, it has a sweet nutty taste similar to that of a pumpkin…. Read More »

08 Jan

2016

Nutrition facts and Nutritional information of Broccoli

Broccoli (Brassica oleracea, брокколи, البروكولي) is an edible annual vegetable plant of the Cabbage family. The word broccoli is derived from Italian…. Read More »

31 Dec

2015

Nutrition facts and Nutritional information of Avocados

The avocado (Persea americana, авокадо, الافوكادو) is a fruit produced by cultivated flowering plants in the genus Lauraceae that are native to Central America and Mexico. The avocado tree is classified in the same plant family along with camphor, cinnamon and bay laurel…. Read More »

27 Dec

2015

Nutrition facts and Nutritional information of Apricots

An apricot (Prunus armeniaca, абрикос, المشمش) is a fruit of the genus Prunus (a relative to nectarine, plum, peach, almonds and cherry) that grow on a group of trees of the species P. armeniaca, P. brigantina, P. mume, P. mandshurica, and P. sibirica…. Read More »

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Nutrition facts and Nutritional information of Beets

Nutrition facts and Nutritional information of Butternut Squash

Nutrition facts and Nutritional information of Broccoli

Nutrition facts and Nutritional information of Avocados

Nutrition facts and Nutritional information of Apricots

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