26 scientifically proven ways to cure persistent cough with phlegm. Avoid mucus producing foods. Try cough drops. Eat anti inflammatory foods. Add cayenne pepper to your diet. Drink pineapple juice. Eat antioxidant rich fruits. Eat foods rich in zinc. Take 600 IU of vitamin D3 a day. Eat foods high in magnesium. Avoid caffeinated beverages and alcohol. Sip warm soups and broths. Take antibiotics. Try over-the-counter cough medicines. … Read More »


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