21 scientifically proven ways to cure constipation naturally at home. Drink plenty of fluids. Drink four cups of anise tea a day. Eat more fiber. Take castor oil on a daily basis. Take a magnesium supplement. Drink two cups of warm water and take 2 tablespoons of carob molasses, grape molasses, or blackstrap molasses in the morning on an empty stomach. … Read More »


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