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  1. Drink 1-2 tablespoons of apple cider vinegar daily to normalize H Pylori counts. Alternatively, add two tablespoons of ACV to 16 ounces of water and sip it throughout the day. The organic acids in ACV (acetic acid, malic acid and lactic acid) are antimicrobial and will help reduce the H Pylori count. (R. Diab, MD, Medcoi LLC, 09 Mar, 2018)


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