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How to Cure Bacterial Prostatitis Naturally at Home?

How to Cure Bacterial Prostatitis Naturally at Home

How to cure bacterial prostatitis naturally at home?

30 scientifically proven ways to cure bacterial prostatitis naturally at home

1- Take 20 mg of beta-sitosterol three times daily for prostatitis or BPH (enlarged prostate)

2- Drink three cups of green tea per day

3- Take 320 milligrams of saw palmetto split into two doses per day for at least 4-6 weeks to have an effect. Saw palmetto supplement may block 5-alpha-reductase.

4- Try probiotics. Probiotics taken in form of a dietary supplement may be helpful for men who have bacterial prostatitis (acute and chronic prostatitis)

5- Take 200 mg of pygeum daily for treating symptoms of BPH

6- Take 800-1200 IU of Vitamin D3 per day for treating bacterial and chronic prostatitis. Vitamin D3 is important for immunity and prostate health

7- Take 2 tablets (126 mg) of Rye grass pollen extract, three times daily for prostatitis

8- Take 500 mg of quercetin daily for two months for treatment of chronic prostatitis

9- Take 63 mg of Cernilton® (cernitin pollen extract), twice daily for up to 24 weeks for treatment of prostatitis

10- Take up to 8 grams of curcumin daily. Curcumin is the active ingredient in turmeric

Curcumin combined with stinging nettle and saw palmetto improve antibiotic treatment for prostatitis

11- Take 240 to 500 mg a day of Uritica dioica root three times per day for prostate problems or BPH

12- Take 225 mg of DIM (Diindolylmethane) daily for PSA stabilization. DIM is a plant nutrient (phytonutrient) found mainly in cruciferous vegetables

13- Take 500 mg of Cranberry supplement daily for supporting prostate health. Cranberry extract might improve urinary symptoms of prostatitis

14- Drink 3 cups of ginger tea per day

15- Take 200 IU of vitamin E with mixed tocopherols daily to ensure natural prostate health and to protect against prostate cancer

16- Take 100 mcg of selenium daily to protect against prostate cancer

17- Take 15 mg of zinc citrate daily. Zinc intake both from supplements and diet plays an important role in the recovery from chronic bacterial infections

18- Eat foods that are high in vitamin C and antioxidants, like blackberries, strawberries, and raspberries

19- Eat foods that are high in omega-3 fatty acids, like salmon, trout, tuna, sardines, and mackerel. Alternatively, take omega-3 fish oil supplements that contain (DHA) and (EPA). Take 300 milligrams of EPA/DHA (omega-3s fatty acids) daily

20- Drink two cups of fresh thyme tea daily

21- Drink three cups of rosemary tea per day

22- Drink three cups of sage tea per day

23- Eat superfoods that support prostate health, like brazil nuts, broccoli, pomegranates, pumpkin seeds, watermelon, beans, etc.

24- Try apple cider vinegar. Mix 2 tablespoon of raw apple cider vinegar with 1 tablespoon of honey in one glass of warm water. Drink this twice a day

25- Eat a clove of fresh garlic a day in the morning on an empty stomach

26- Take one tablespoon of extra virgin olive oil daily

27- Avoid foods that have been found to exacerbate prostatitis symptoms, like alcoholic beverages, caffeine, gluten, spicy foods, wheat, and hot red chili peppers

Look out for foods which aggravate your BPH symptoms and try to avoid them

28- Avoid foods that can irritate the prostate, like red meat, sugar, spicy foods, whole-fat dairy foods, eggs, processed foods, and caffeinated beverages. So watch what you eat and drink, and look out for drinks that make you need the toilet more and try to avoid them or at least drink them less often

29- Avoid sitting for long periods of time, stay active and try walking 3km a day. Alternatively, walk for a minimum of 15-30 minutes a day

30- Stay hydrated, drink at least 8 glasses of water a day

 

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