How to tighten loose teeth naturally?
16 scientifically proven ways to tighten loose teeth naturally
1- Try oil pulling to tighten loose teeth, in the morning, swish one tablespoon of extra virgin olive oil or one tablespoon of coconut oil around in your mouth for about 20 minutes, spit it out and rinse your mouth with lukewarm water. Repeat this every morning. Sesame, sunflower or safflower oils are also used for pulling
2- Take calcium and vitamin D supplements
3- Slice one garlic clove into thin slivers, take two slivers and place them between your inner cheek and the gum of the affected tooth for about 10 minutes, repeat this three times a day. Alternatively, smash two garlic cloves into a paste by using the back of a knife, place half a teaspoon of the paste between your inner cheek and the gum of the affected tooth for about 5 minutes, repeat this two times a day.
4- Add a teaspoon of amla powder (amla berry extract or indian gooseberry powder) to a glass of lukewarm water, rinse your mouth with this mixture after every meal
5- Swish a tablespoon of 3% Hydrogen peroxide around in your mouth for two minutes, spit it out and rinse your mouth with lukewarm water. Repeat this twice every day.
6- Add a few drops of mustard oil to a tablespoon of salt to make a paste. apply this paste to the gum of the affected tooth and massage this gently for a minute or two, rinse your mouth with lukewarm water, repeat this once in every 2-3 days
7- Put a tablespoon of powdered white oak bark in between the gums and teeth before bedtime each night, keeping it in the mouth all night, repeat this on a daily basis. Alternatively, Mix one tablespoon of black walnut powder with one tablespoon of powdered white oak bark, take a pea-sized amount of this powder on a clean finger and massage the gum of the affected tooth with it. Repeat this twice daily.
8- Mix half a teaspoon of turmeric powder with half a teaspoon of black pepper powder and massage the mixture gently on the gum of the affected tooth for about two minutes, rinse your mouth with lukewarm water, repeat once daily. Avoid drinking or eating for the next 30 minutes after using this powder.
9- Eat soft foods, like soup with soft meats, mashed potatoes, milk and dairy foods, fruit juice, rice, etc.
10- Try dental bonding or tooth splinting, a procedure in which the loose tooth is bonded to other teeth around it
11- Replace the loose tooth with an implant
12- Gargle with lukewarm salt water, add half a teaspoon of salt to a cup of warm water, repeat at least three times daily
13– Maintain proper oral hygiene and keep the tooth clean, brush your teeth properly at least twice a day with a soft toothbrush, rinse your mouth with water or mouthwash immediately after eating
14- Try massaging the gum of the affected tooth with a few drops of clove oil (syzygium aromaticum essential oil), repeat this twice a day
15- Apply a few drops of oregano essential oil on the gum of the affected tooth every day
16- Grate some guava leaves and make a paste, apply this paste on the gum of the affected tooth, repeat once or twice a day
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