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05 Apr
2024

The Health benefits of Hericium Erinaceus (Yamabushitake mushroom)

Hericium erinaceus, also known as the Yamabushitake mushroom, is a type of edible and medicinal mushroom that is native to Asia. It has been used in traditional medicine for its various health benefits, particularly for its potential cognitive enhancing effects. The mushroom contains several biologically active compounds, including polysaccharides, erinacines, hericenones, and ergothioneine…. Read More »

05 Apr
2024

What is Collagen Peptides Type II and what does it do

In addition to its joint-related benefits, collagen peptide type 2 may also support skin health by promoting hydration, elasticity, and firmness. Collagen type 2 is a key structural protein in the skin, and supplementation may help counteract the effects of aging and environmental stressors…. Read More »

05 Apr
2024

What is Hyaluronic Acid and What does it do

Hyaluronic acid (HA) is a naturally occurring substance found in the human body, primarily in connective tissues, skin, and eyes. It plays a crucial role in maintaining tissue hydration, lubrication, and overall joint health… Read More »

05 Apr
2024

What is Resveratrol? Uses, Benefits, Side Effects, Dosage, and More

Resveratrol is a natural compound that is found in various plants, including grapes, berries, and peanuts. It has been shown to have a wide range of health benefits, including anti-aging, anti-inflammatory, and antioxidant properties…. Read More »

05 Apr
2024

What is CoQ10 (Coenzyme Q10)

CoQ10, also known as ubiquinone, is a naturally occurring compound found in every cell of the body. It plays an important role in the production of energy within the mitochondria, the powerhouses of the cell. As we age, the body’s ability to produce CoQ10 declines, which can lead to decreased energy production and increased oxidative stress…. Read More »

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