Fructose malabsorption can disrupt the balance of gut microbiota, leading to dysbiosis characterized by changes in the composition and function of gut bacteria. Dysbiosis may involve an overgrowth of certain bacteria capable of fermenting fructose, as well as a reduction in beneficial bacteria that help maintain gut health…. Read More »


Fructose intolerance can exacerbate symptoms of Irritable Bowel Syndrome (IBS) in susceptible individuals, particularly women. The fermentation of undigested fructose by colonic bacteria produces gas and short-chain fatty acids, contributing to abdominal distension, pain, and altered bowel habits characteristic of IBS…. Read More »


Metabolic syndrome is a cluster of metabolic disorders that occur together, including abdominal obesity, high blood pressure, high blood sugar, and high cholesterol levels. These conditions increase the risk of developing type 2 diabetes, cardiovascular disease, and other health problems…. Read More »


Eating disorders are a group of mental health conditions characterized by abnormal eating habits and attitudes towards food, weight, and body shape. The most common types of eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder…. Read More »


When the body experiences a fight or flight response, it releases stress hormones such as adrenaline and cortisol. These hormones can stimulate the production of stomach acid by activating the sympathetic nervous system, which can increase the activity of the gastric glands that secrete hydrochloric acid (HCl)…. Read More »


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