An allergen is a substance that triggers an allergic reaction in the body. When the body encounters an allergen, it produces an immune response known as an allergic reaction. Allergies are a type of immune response that occurs when the immune system overreacts to a harmless substance, mistaking it as a threat to the body…. Read More »


Genetic disorders are disorders caused by abnormalities in an individual’s DNA or genes, which can be inherited or arise spontaneously. They can be classified based on the type of genetic alteration, such as mutations, deletions, insertions, or chromosomal abnormalities…. Read More »


A 7-day weekly diet plan with suggested meal portion sizes for underweight individuals who are looking to gain weight in a healthy way…. Read More »


A 7-day weekly anti-diabetic keto diet plan with suggested meal portion sizes for healthy individuals… Read More »


A 7-day Weekly Diet Plan for Overweight Individuals It may be challenging to provide an accurate and comprehensive 7-day weekly diet plan for overweight individuals living in different countries. Additionally, cultural and dietary preferences may vary widely among different regions worldwide. Therefore, I suggest seeking advice from a registered dietitian or healthcare professional who is…… Read More »


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