How to cure a stomach ache fast at home?

26 scientifically proven ways to cure a stomach ache fast at home

1– Follow the BRAT diet (bananas, rice, applesauce, and toast) to calm an upset stomach

2– Try carrot and mint juice. Boil three sliced carrots in 1 liter (four cups) of water, and one peppermint teabag or one teaspoon of dried peppermint and boil on medium-low heat for about 20 minutes until carrots are soft. If you’re using a peppermint teabag, remove it, and then blend the mixture and drink warm.

3- Try eating a burnt toast because the char absorbs toxins. Add a smear of honey or jam to make it more palatable.

4- Boil half a cup of rice in six cups (1.5 liters) of water for about 15-20 minutes. Strain, and serve warm. Add a dash of sugar or honey to taste

5- Add one tablespoon of apple cider vinegar and one tablespoon of honey in 236 ml (one cup) warm water, stir and drink warm. It will alleviate cramping and gas in your upset stomach

6– Eat apricots, cherries, raisins, and prunes, before going to bed get rid of belly bloat overnight.

7- Try probiotics, drink nonfat plain yogurt when you have a stomach ache

8- Sip a cup of strong fennel tea, crunch thin slices of raw fennel, or chew on a few fennel seeds, as it helps with cramping, and reduces nausea from an upset stomach

9– Drink a cup of chamomile tea, as it lessens the pain of cramping and spasms

10– Nibble a handful of caraway seeds after eating your meal, or when you feel gassy to inhibit the growth of bad bacteria that causes indigestion, bloating, or stomach cramps

11– Use a hot pack or hot water bottle, lie down and place the hot pack on your belly. Do this for at least 15-30 minutes, reheating as necessary.

12– Drink peppermint tea. Add two teaspoons of dried peppermint or a handful of fresh peppermint leaves in a cup of boiling water, cover, and let steep for 10 minutes, drain and drink warm. Alternatively, chew fresh mint leaves to ease stomach pains

13– Drink warm lemon water

14– Drink ginger root tea, grate or finely chop 1-2 inches of fresh ginger root. Add chopped ginger root in two cups of water and bring to a boil and then simmer for 2-5 more minutes, strain, and add honey to taste. Drink warm.

15– Drink club soda and lime, Mix 236 ml (8 ounces) of club soda with the juice of half a lime or lemon. Stir and drink slowly.

16– Drink lemon tea, add two tablespoons of lemon or lime juice to a cup of hot water and sip it slowly

17- Mix a teaspoon of baking soda in a cup of warm water and drink it.

18– Consume a little bit of asafetida (hing) on a daily basis, mix a pinch of asafetida in a cup of warm water and drink it

19– Add one teaspoon of salt in one cup of warm water, stir, and drink up.

20– Drink cinnamon tea, add two cinnamon sticks in 500 ml of boiling water, cover for ten minutes, strain, and drink warm.

21– Try yoga stretches, A number of yoga poses are designed to relieve bloating, which can make you feel less crampy.

22– Add six drops of cocktail bitters that contain a blend of herbs such as cinnamon, mint, ginger, and fennel, in a cold glass of tonic, club soda, or ginger ale to ease stomach cramps and relieve nausea

23– Eat a boiled or steamed potato

24- Consult with your doctor

25– Take acetaminophen (Panadol, Aspirin Free Anacin, Liquiprin, Tylenol)

26- Drink cumin tea, add 1 teaspoon cumin seeds in a pot, pour 250ml of water, bring to a boil then simmer for 5 minutes, strain it into a mug, add honey if desired and stir, drink warm

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Verified by: Dr.Diab (February 14, 2018)

Citation: Dr.Diab. (February 14, 2018). How to cure a stomach ache fast at home?. Medcoi Journal of Medicine, 7(2). urn:medcoi:article19987.