How to prevent hair fall and dandruff?

19 scientifically proven ways to prevent hair fall and dandruff

1- Shave your head bald, or cut your hair short, peel a garlic clove, and cut the peeled clove in half lengthwise and rub it on the bald or thinning area of your scalp, wait an hour then massage your scalp using extra virgin olive oil, let it sit for 15 minutes, rinse and shampoo with warm water, repeat this procedure on a daily basis

2- Cut your hair short, make sure your hair and scalp are completely dry, apply minoxidil to your scalp, do not wash your hair for 6 hours after applying minoxidil, repeat this procedure on a daily basis

3- Cut your hair short, wet your hair, apply coconut oil to your scalp, spread the oil on your scalp using the tips of your fingers, and let it sit for 45 minutes, rinse and shampoo with warm water, repeat this procedure on a daily basis

4- Take a vitamin E supplement. Alternatively, apply vitamin E oil to your scalp, spread the oli on your scalp using the tips of your fingers, repeat this on a daily basis.

5- Take ginseng supplement. When ingested, ginseng stimulates hair growth, eliminates stress and reduces hair loss

6- Eating fresh Indian gooseberry (amla berry) or applying its paste on hair roots improves hair growth and reduces hair loss.

7- Try massaging your scalp with amla oil (Dabur Amla Hair Oil) on a daily basis, regular application can assist in reducing hair loss and dandruff

8- Apply aloe vera gel to your scalp, spread it on your scalp using the tips of your fingers, and let it sit for 20 minutes, rinse and shampoo with warm water, repeat on a daily basis. Aloe vera helps stimulate hair regrowth, reduces dandruff, conditions your hair and also stops hair loss (male pattern baldness) because it contains proteolytic enzymes

9- Try massaging your scalp with jojoba oil on a daily basis, regular application can assist in reducing hair loss, apply two tablespoons of jojoba oil to your scalp, spread it on your scalp using the tips of your fingers, continue massaging your scalp for about 5 minutes, cover your hair with a shower cap, and let it sit for 45 minutes, rinse and shampoo with warm water, repeat this procedure 2-3 times a week.

10- Try massaging your scalp with tea tree oil on a weekly basis, apply two tablespoons of pure tea tree oil to your scalp, spread it on your scalp using the tips of your fingers, continue massaging your scalp for about 5 minutes, add a teaspoon of pure tea tree oil to 250 mLs of shampoo, use this to wash your hair, leave the shampoo on for 2-3 minutes while massaging your scalp, rinse with warm water, repeat this procedure 2-3 times a week.

11- Try massaging your scalp with neem oil on a weekly basis, combine one tablespoon of neem oil with one tablespoon of coconut oil, heat the mixture for a couple of seconds, apply the mixture to your scalp, spread it on your scalp using the tips of your fingers, continue massaging your scalp for about 5 minutes, wrap your hair in a warm towel , and let it sit for 1-2 hours, rinse and shampoo with warm water, repeat 2-3 times a week

12- Try massaging your scalp with rosemary essential oil on a daily basis. Add two drops of rosemary essential oil, and two drops of lavender oil or fennel essential oil to three teaspoons of a carrier oil (olive, coconut, or almond oil), apply this to your scalp, spread the oil on your scalp using the tips of your fingers, and let it sit for 10-15 minutes, rinse and shampoo with warm water, repeat this procedure on a daily basis

13- Try a hot oil treatment, heat three tablespoons of extra virgin olive oil, allow it to cool down a bit, and then add five drops of rosemary oil essential oil, apply this oil to your scalp, spread the oil on your scalp using the tips of your fingers, and let it sit for 30 minutes, rinse and shampoo with warm water, repeat this procedure on a weekly basis

14- Mix two tablespoons of extra virgin olive oil with a teaspoon of turmeric, apply this to your scalp, cover your hair with a shower cap, and let it sit for 1-2 hours, rinse and shampoo with warm water, repeat 2-3 times a week

15- Try massaging your scalp with mustard oil on a weekly basis, add one tablespoon of mustard oil and one tablespoon of castor oil to one tablespoon of coconut oil, combine the ingredients to get an oil blend, heat the mixture for a couple of seconds, apply the mixture to your scalp, spread it on your scalp using the tips of your fingers, continue massaging your scalp for about 5 minutes, wrap your hair in a warm towel , and let it sit for 45 minutes, rinse and shampoo with warm water, repeat 2-3 times a week

16- Try massaging your scalp with sesame oil on a weekly basis, apply two tablespoons of sesame oil to your scalp, spread it on your scalp using the tips of your fingers, continue massaging your scalp for about 5 minutes, wrap your hair in a warm towel , and let it sit for 45 minutes, rinse and shampoo with warm water, repeat 2-3 times a week

17- Apply one tablespoon of grapeseed oil two to your scalp, spread it on your scalp using the tips of your fingers, continue massaging your scalp for about 5 minutes, leave oil in hair overnight, rinse and shampoo with warm water, repeat 2 times a week

18- Add two tablespoons of Coconut Oil and one tablespoon of lemon juice, heat the mixture for a couple of seconds, apply the mixture to your scalp, spread it on your scalp using the tips of your fingers, continue massaging your scalp for about 5 minutes, wrap your hair in a warm towel , and let it sit for 45 minutes, rinse and shampoo with warm water, repeat 2-3 times a week

19- Apply two tablespoons of avocado oil to your scalp, spread it on your scalp using the tips of your fingers, continue massaging your scalp for about 5 minutes, wrap your hair in a warm towel , and let it sit for 45 minutes, rinse and shampoo with warm water, repeat 2-3 times a week

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Verified by: Dr.Diab (February 16, 2018)

Citation: Dr.Diab. (February 16, 2018). How to prevent hair fall and dandruff?. Medcoi Journal of Medicine, 1(2). urn:medcoi:article20036.