22 scientifically proven ways to get rid of H. pylori infection naturally at home. Take two grams of ground black seeds (Nigella Sativa) daily. Consume foods high in sulforaphane. Drink three cups of green tea a day. Consume two cloves of raw garlic a day. Take 500 mg of vitamin C per day. Take 200 IU of vitamin E per day. Eat foods high in zinc. Eat foods that boost your immune system. Drink 3 cups of sage tea (Salvia officinalis tea) a day… Read More »


24 scientifically proven ways to cure chronic cough from post-nasal drip. Reduce air pollution at home. Take Mucinex. Use saline nasal sprays for nasal irrigation. Try steam therapy. Avoid foods that can trigger post-nasal drip. Take non drowsy antihistamines. Use Atrovent nasal spray. Use Afrin to drain and relieve the pressure from a stuffy nose. Try a menthol cough drop. Consider drinking hot drinks…. Read More »


25 scientifically proven ways to increase stamina naturally. Eat foods that boost endurance and stamina. Drink caffeinated drinks. Catch some rays. Drink 3 cups of green tea a day. Maintain a healthy weight. Stay hydrated. Drink 2 glasses of beetroot juice per day. Eat a banana a day. Eat foods high in antioxidants and vitamin C. Try complex carbs. Eat foods high in iron, omega-3 fatty acids, and proteins. … Read More »


21 scientifically proven ways to treat peripheral edema at home. Take diuretic pills. Increase your intake of potassium-rich foods. Try hydrotherapy. Follow a low-salt diet and reduce your intake of salty foods. Get fit and lose weight if necessary. Take a short walk every hour. Rest and sit with your feet up as often as you can. Drink at least eight glasses of water daily. … Read More »


26 scientifically proven ways to cure persistent cough with phlegm. Avoid mucus producing foods. Try cough drops. Eat anti inflammatory foods. Add cayenne pepper to your diet. Drink pineapple juice. Eat antioxidant rich fruits. Eat foods rich in zinc. Take 600 IU of vitamin D3 a day. Eat foods high in magnesium. Avoid caffeinated beverages and alcohol. Sip warm soups and broths. Take antibiotics. Try over-the-counter cough medicines. … Read More »


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