Cardiovascular disease (CVD) is a group of conditions that affect the heart and blood vessels. It is one of the leading causes of death worldwide. CVD includes coronary artery disease (CAD), heart failure, peripheral artery disease, and stroke, among others…. Read More »


15 scientifically proven ways to increase low blood pressure naturally at home. Drink 10 cups of water a day. Eat foods that are high in sodium. Drink 4 cups of coffee a day. Eat anti anemic foods that are good sources of iron. Wear compression stockings. Take 500 mg of Vitamin C per day. Eat raisins. Drink 3 cups of green tea daily. Drink a can of sprite daily… Read More »


29 scientifically proven ways to reduce high blood pressure naturally at home. Eat 1 to 4 cloves of fresh garlic a day. Eat potassium-rich foods. Follow a salt free diet. Take 300-600 mg of omega 3 a day. Drink a cup of thyme tea a day. Eat magnesium-rich foods. Eat foods high in anthocyanins. Take 600UI of vitamin D3 daily. Take 100-300 mg of CoQ10 a day. Take 100-200 milligrams of Pycnogenol®. Eat foods high in acetyl-l-carnitine. Eat foods high in melatonin. Take 150-500 mg of resveratrol daily. Eat 80 grams of pistachio nuts. … Read More »


13 scientifically proven ways to cure irregular heartbeat naturally. Take an anti-stress supplement. Vagal Maneuvers. Control blood sugar levels. Reduce stress levels. Quit smoking. Try acupuncture. Eat foods rich in omega-3 fatty acids. Control cholesterol levels. Limit alcohol consumption. Eat 5 servings of fruits and veggies a day…. Read More »


Coronary artery disease or ischemic heart disease is a group of cardiovascular diseases that includes: stable and unstable angina, myocardial infarction (MI), and sudden cardiac death. CAD was the most common cause of death globally…. Read More »


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