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27 Mar
2018

How to get rid of bad feet odor?

How to get rid of bad feet odor

23 scientifically proven ways to get rid of bad feet odor. Ensure good hygiene. Take a foot bath that removes toxins and bacteria. Use a foot scrub. Try vinegar foot soak. Wear cotton socks and change them daily. Wear shoes with more breathable fabrics to reduce foot-sweat and odor. Wash feet then message using essential oils. Put activated charcoal or carbon insoles in your shoes. Avoid foods that trigger sweating or strong smelling. … Read More »

23 Mar
2018

How to lower blood sugar levels naturally at home

How to lower blood sugar levels naturally at home

28 scientifically proven ways to lower blood sugar levels naturally at home. Take one tablespoon of pomegranate molasses with one teaspoon of alcohol (95%) a day for 30 days. Drink three cups of morus nigra leaf tea a day. Follow a sugar free diet plan. Eat antidiabetic foods. Drink two cups of bay laurel leaf tea a day. Take 9-15 grams of trichosanthes root powder (Tian Hua Fen) a day. Try whole wheat bread with sour cream and fresh garden cress (lepidium sativum). Drink one cup of arrowroot tea (kudzu tea) a day. Drink two cups of scrophulariaceae (common figwort) tea a day. Take 1 gram of berberine per day for 3 months. Drink two cups of tarragon tea a day…. Read More »

22 Mar
2018

How to lighten your skin naturally at home?

How to lighten your skin naturally at home

30 scientifically proven ways to lighten your skin naturally at home. Stay hydrated. Eat foods high in glutathione. Drink healthy juices that make your skin naturally glow. Get enough vitamin C. Apply a mixture of skin whitening foods and fruits, like papaya, oatmeal, honey, lemon juice, tomato, milk powder, and milk to your skin to make your skin lighter…. Read More »

21 Mar
2018

How to darken your skin naturally at home?

How to darken your skin naturally at home

21 scientifically proven ways to darken your skin naturally at home. Drink 2-6 cups of carrot juice daily. Eat melanin enhancing foods. Take 30 mg of Vitamin A (Beta-Carotene) per day. Take 1,000-1,500 mg of L-Tyrosine per day. Use coffee to get a tan. Take vitamins and nutrients that help the conversion of L-tyrosine into melanin, like vitamin C, folic acid, vitamin B6, Vitamin B12, vitamin B5, Vitamin B3, vitamin E, Vitamin D3 and copper…. Read More »

20 Mar
2018

How to increase low blood pressure naturally at home?

15 scientifically proven ways to increase low blood pressure naturally at home. Drink 10 cups of water a day. Eat foods that are high in sodium. Drink 4 cups of coffee a day. Eat anti anemic foods that are good sources of iron. Wear compression stockings. Take 500 mg of Vitamin C per day. Eat raisins. Drink 3 cups of green tea daily. Drink a can of sprite daily… Read More »

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