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17 Feb
2018

How to cure a headache fast at home?

How to cure a headache fast at home

23 scientifically proven ways to cure a headache fast at home. Massage your neck and temples with essential oils. Try steam inhalation therapy. Apply an ice pack to the back of your neck. Try soaking your feet in hot water. Take OTC medicines. Wrap a warm cloth around your neck. Try pranayamas or yogic breathing exercises. Drink a cup of warm chamomile tea. Take a multivitamin supplement. Drink a cup of warm mint tea…. Read More »

17 Feb
2018

How to treat vertigo and dizziness naturally?

How to treat vertigo and dizziness naturally

31 scientifically proven ways to treat vertigo and dizziness naturally. Perform the epley maneuver. Take CoQ10 supplements. Eat foods high in cysteine, glutathione and N-acetylcysteine (NAC). Take a magnesium supplement. Take a vitamin B12 supplement. Try Acupressure. Take a vitamin D3 supplement. Take Vertigoheel tablets. Take 160-240 mg of ginkgo biloba extract. Drink gastrodia elata tea…. Read More »

17 Feb
2018

How to cure a flu fast naturally?

How to cure a flu fast naturally

30 scientifically proven ways to cure a flu fast naturally. Sip broth-based soups. Eat foods high in antioxidants. Eat anti-inflammatory foods. Avoid food that are likely to increase mucus. Take a multivitamin multimineral supplement. Take over the counter antiviral medication. Drink herbal teas, like rosemary tea, sage tea, ginger tea, camomile tea, pepermint tea, or mint tea. Treat aches and fever…. Read More »

16 Feb
2018

How to cure depression by yourself naturally?

How to cure depression by yourself naturally

26 scientifically proven ways to cure depression by yourself naturally. Eat serotonin-enhancing foods high in omega-3 fatty acids. Take a vitamin D supplement. Take B vitamins. Eat foods high in tryptophan. Eat a banana a day. Take 5-HTP supplements. Take DHEA as a dietary supplement. Take SAMe. Take St. John’s wort extract. Eat whole grains. Follow a high protein diet. Eat healthy monounsaturated fats. Try soaking in daylight for at least 15 minutes daily. … Read More »

16 Feb
2018

How to prevent hair fall and dandruff?

How to prevent hair fall and dandruff

19 scientifically proven ways to prevent hair fall and dandruff. Take ginseng supplement. Try massaging your scalp with jojoba oil. Apply olive oil and garlic. Apply minoxidil. Apply amla oil. Apply coconut oil. Take a vitamin E supplement. Apply aloe vera gel. Try Eating fresh Indian gooseberry. Try massaging your scalp with jojoba oil…. Read More »

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