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28 Mar
2024

What can you take for the menopause instead of HRT?

It’s important to approach the management of menopausal symptoms and hormone replacement therapy (HRT) alternatives with caution and consideration of the individual patient’s needs and preferences. While certain dietary supplements and lifestyle modifications may offer some relief from menopausal symptoms, they may not fully replace the benefits of HRT in some cases…. Read More »

10 Feb
2024

The Interconnection Between Fructose Intolerance and Irritable Bowel Syndrome (IBS) in Women

Fructose intolerance can exacerbate symptoms of Irritable Bowel Syndrome (IBS) in susceptible individuals, particularly women. The fermentation of undigested fructose by colonic bacteria produces gas and short-chain fatty acids, contributing to abdominal distension, pain, and altered bowel habits characteristic of IBS…. Read More »

29 Jun
2018

What is Peptic Ulcer Disease? Causes Symptoms and Treatment

What is Peptic Ulcer Disease? Causes Symptoms and Treatment

Peptic ulcer disease (PUD) is a condition characterized by superficial gastric erosions (superficial mucosal breaks) and gastric mucosal ulcerations (gastric or duodenal ulcers). This is caused by an imbalance between gastric or duodenal mucosal injury and repair… Read More »

09 Mar
2018

How to get rid of H. pylori infection naturally at home?

How to get rid of H. pylori infection naturally at home

22 scientifically proven ways to get rid of H. pylori infection naturally at home. Take two grams of ground black seeds (Nigella Sativa) daily. Consume foods high in sulforaphane. Drink three cups of green tea a day. Consume two cloves of raw garlic a day. Take 500 mg of vitamin C per day. Take 200 IU of vitamin E per day. Eat foods high in zinc. Eat foods that boost your immune system. Drink 3 cups of sage tea (Salvia officinalis tea) a day… Read More »

06 Mar
2018

How to cure chronic cough from post-nasal drip?

how to cure chronic cough from post-nasal drip

24 scientifically proven ways to cure chronic cough from post-nasal drip. Reduce air pollution at home. Take Mucinex. Use saline nasal sprays for nasal irrigation. Try steam therapy. Avoid foods that can trigger post-nasal drip. Take non drowsy antihistamines. Use Atrovent nasal spray. Use Afrin to drain and relieve the pressure from a stuffy nose. Try a menthol cough drop. Consider drinking hot drinks…. Read More »

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