21 scientifically proven ways to treat peripheral edema at home. Take diuretic pills. Increase your intake of potassium-rich foods. Try hydrotherapy. Follow a low-salt diet and reduce your intake of salty foods. Get fit and lose weight if necessary. Take a short walk every hour. Rest and sit with your feet up as often as you can. Drink at least eight glasses of water daily. … Read More »


24 scientifically proven ways to last longer in bed naturally. Take a rutin supplement. Take 600 IU of vitamin D3 per day. Take the magic pill. Eat foods rich in zinc. Eat foods rich in iron. Eat foods that boost your libido. Take 90 grams of whey protein daily. Take 2000 to 3000 mg of EPA and DHA combined daily. Eat anti inflammatory foods. Eat testosterone boosting foods. Try the squeeze technique. Eat foods high in magnesium. Foreplay. Take 500 mg of quercetin twice daily. Reduce your stress levels…. Read More »


25 scientifically proven ways to cure irregular periods naturally. Drink herbal teas to balance hormones. Add Turmeric to your diet. Consume unripe papaya juice regularly. Drink two cups of camomile tea a day. Eat hormone balancing foods. Consider black cohosh 80mg a day or Vitex 800mg a day supplements. Eat Foods that boost estrogen and testosterone levels. Eat anti inflammatory foods… Read More »


16 scientifically proven ways to cure pink eye at home fast. Do a tea bag compress. Place cucumber slices on eyes. Avoid inflammatory foods. Rest your eyes. Try Warm compress. Avoid allergen exposure. Use over-the-counter artificial tears. Eat more inflammation-reducing foods rich in omega-3 fatty acids. Avoid exposing your eyes to humidity, dry air. … Read More »


21 scientifically proven ways to cure constipation naturally at home. Drink plenty of fluids. Drink four cups of anise tea a day. Eat more fiber. Take castor oil on a daily basis. Take a magnesium supplement. Drink two cups of warm water and take 2 tablespoons of carob molasses, grape molasses, or blackstrap molasses in the morning on an empty stomach. … Read More »


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