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16 Feb
2018

How to cure depression by yourself naturally?

How to cure depression by yourself naturally

26 scientifically proven ways to cure depression by yourself naturally. Eat serotonin-enhancing foods high in omega-3 fatty acids. Take a vitamin D supplement. Take B vitamins. Eat foods high in tryptophan. Eat a banana a day. Take 5-HTP supplements. Take DHEA as a dietary supplement. Take SAMe. Take St. John’s wort extract. Eat whole grains. Follow a high protein diet. Eat healthy monounsaturated fats. Try soaking in daylight for at least 15 minutes daily. … Read More »

14 Feb
2018

How to increase female libido naturally?

How to increase female libido naturally

21 scientifically proven ways to increase female libido naturally. Take 400 IU of Vitamin D3 per day. Eat more bananas. Try eating foods that are high in zinc. Add cruciferous vegetables into your daily diet. Eat more dark chocolate. Avoid statins. Try eating more nuts. Eat more watermelon. Eat more asparagus. Avoid toxins that promote the growth of estrogen-dependent tumors… Read More »

12 Feb
2018

How to increase testosterone levels naturally?

How to increase testosterone levels naturally

19 scientifically proven ways to increase testosterone levels naturally. Lose Weight. Consume plenty of foods high in Zinc. Increase your Vitamin D Levels. Reduce cortisol and stress levels. Cut out sugar from your diet. Eat healthy fats…. Read More »

12 Feb
2018

How to cure irregular heartbeat naturally?

How to cure irregular heartbeat naturally

13 scientifically proven ways to cure irregular heartbeat naturally. Take an anti-stress supplement. Vagal Maneuvers. Control blood sugar levels. Reduce stress levels. Quit smoking. Try acupuncture. Eat foods rich in omega-3 fatty acids. Control cholesterol levels. Limit alcohol consumption. Eat 5 servings of fruits and veggies a day…. Read More »

24 Dec
2015

Osteoarthritis Diet Plan

Osteoarthritis Diet Program

Osteoarthritis (остеоартрит, مرض هشاشة العظام) is a degenerative disease affecting the joints and leading to functional abnormalities stimulating the feeling of extraordinary discomfort in the affected joint…. Read More »

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