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16 Feb
2018

How to cure depression by yourself naturally?

How to cure depression by yourself naturally

26 scientifically proven ways to cure depression by yourself naturally. Eat serotonin-enhancing foods high in omega-3 fatty acids. Take a vitamin D supplement. Take B vitamins. Eat foods high in tryptophan. Eat a banana a day. Take 5-HTP supplements. Take DHEA as a dietary supplement. Take SAMe. Take St. John’s wort extract. Eat whole grains. Follow a high protein diet. Eat healthy monounsaturated fats. Try soaking in daylight for at least 15 minutes daily. … Read More »

14 Feb
2018

How to increase female libido naturally?

How to increase female libido naturally

21 scientifically proven ways to increase female libido naturally. Take 400 IU of Vitamin D3 per day. Eat more bananas. Try eating foods that are high in zinc. Add cruciferous vegetables into your daily diet. Eat more dark chocolate. Avoid statins. Try eating more nuts. Eat more watermelon. Eat more asparagus. Avoid toxins that promote the growth of estrogen-dependent tumors… Read More »

14 Feb
2018

How to whiten teeth naturally at home fast?

How to whiten teeth naturally at home fast

29 scientifically proven ways to whiten teeth naturally at home. Try coconut oil pulling. Try rubbing lemon, orange or banana peels on your teeth. Avoid smoking cigarettes and chewing tobacco. Rinse your teeth with water after drinking a cup of coffee and dark tea…. Read More »

12 Feb
2018

How to increase testosterone levels naturally?

How to increase testosterone levels naturally

19 scientifically proven ways to increase testosterone levels naturally. Lose Weight. Consume plenty of foods high in Zinc. Increase your Vitamin D Levels. Reduce cortisol and stress levels. Cut out sugar from your diet. Eat healthy fats…. Read More »

03 Jan
2018

What is Celiac disease? Causes Symptoms and Treatment

What is Celiac disease

Celiac disease (CD) is a lifelong autoimmune disease which affects 1 in 100 people, it is triggered by a reaction to glutenin and gliadin, two gluten proteins mainly found in food that contain wheat, barley and rye. Common symptoms include bloating, diarrhea and flatulence… Read More »

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